Vietnamese Beef Wraps


Try these healthy beef lettuce wraps, inspired by Vietnamese flavours

The ingredient of Vietnamese Beef Wraps

  • 100g vermicelli rice noodles
  • 1 long red chilli seeded thinly sliced
  • 1 small lebanese cucumber seeds removed thinly sliced
  • 2 tbsp lime juice
  • 400g lean beef fillet steak very finely sliced
  • 1 garlic clove crushed
  • 1 tbsp fish sauce
  • 1 tbsp chinese rice wine shaohsing
  • 2 tsp brown sugar
  • 1 tbsp vegetable oil
  • 2 3 cup fresh mint leaves
  • 8 large soft lettuce leaves such as butter lettuce
  • sweet chilli sauce to serve

The Instruction of vietnamese beef wraps

  • place noodles in a heatproof bowl pour in enough boiling water to cover and leave for 1 minute or until soft drain thoroughly then toss in a bowl with chilli cucumber and lime juice in a separate bowl toss beef with garlic fish sauce chinese rice wine and sugar
  • heat half the oil in a wok over high heat until smoking add half the beef and stir fry for about 30 seconds to sear remove and repeat with remaining beef keep warm
  • divide the noodle mixture beef and mint between the lettuce leafs and roll loosely serve with sweet chilli sauce for dipping

Nutritions of Vietnamese Beef Wraps

fatContent: 289 19 calories
saturatedFatContent: 10 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 27 grams carbohydrates
fibreContent: 3 grams sugar
proteinContent: n a
cholesterolContent: 22 grams protein
sodiumContent: 62 milligrams cholesterol

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