Falafel And Hommus Wrap


Here is a healthy lunch-box idea with a difference - the kids and the adults will love it.

The ingredient of Falafel And Hommus Wrap

  • 4 multigrain wraps
  • 1 2 cup hommus dip
  • 1 2 baby cos lettuce leaves separated torn
  • 150g tabouli
  • 1 lebanese cucumber cut into ribbons
  • 6 225g falafel with sesame seeds halved

The Instruction of falafel and hommus wrap

  • place wraps on a flat surface spread hommus along centre of each wrap top with lettuce tabouli cucumber and 3 falafel halves roll up firmly to enclose filling serve

Nutritions of Falafel And Hommus Wrap

fatContent: 386 941 calories
saturatedFatContent: 15 9 grams fat
carbohydrateContent: 3 5 grams saturated fat
sugarContent: 41 1 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 13 2 grams protein
sodiumContent: 3 milligrams cholesterol

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