Vegan Peppermint Slice
Friday, November 19, 2021
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A delightful vegan sweet treat that is lower in calories. This recipe does take a little time, but the reward is worth it.
The ingredient of Vegan Peppermint Slice
- 1 tbsp white quinoa
- 2 1 2 tbsp coconut oil
- 90g 1 cup rolled oats
- 2 tbsp raw cacao powder
- 100g fresh dates pitted chopped
- 290g 2 cups cashews
- 140ml can coconut milk
- 100g 1 4 cup rice malt syrup
- 20g 1 4 cup desiccated coconut
- 2 tbsp coconut oil
- 2 tsp peppermint extract
- 50g 1 2 cup raw cacao powder sifted
- 185g 1 2 cup rice malt syrup
- 110g 1 2 cup coconut oil
The Instruction of vegan peppermint slice
- for the peppermint filling place the cashews in a glass or ceramic bowl and cover with cold water stand for 4 hours drain well
- preheat oven to 180c 160c fan forced line a baking tray with baking paper grease the base and sides of a 16 x 26cm base measurement slice pan and line with baking paper toss quinoa and 1 tsp melted coconut oil together in a bowl spread the oats and quinoa mixture over prepared tray bake stirring halfway for 8 10 minutes or until golden cool completely process the oat mixture and cacao in a food processor until coarsely chopped add dates and remaining coconut oil process until well combined and a sticky mixture forms press into prepared pan place in the fridge for 1 hour or until firm
- process cashews in the food processor until smooth add 2 tbs thick coconut milk from the top of the can reserve remainder for another use add syrup desiccated coconut coconut oil and extract process well scraping the sides until well combined spread over oat base and use a spatula to smooth the surface place in the fridge for 2 hours or until firm
- for the chocolate topping place ingredients in a heatproof bowl set over a saucepan of simmering water donu2019t let the bowl touch the water cook stirring constantly for 4 minutes or until mixture thickens and comes together
- pour topping over filling smooth the surface place in the fridge for 6 hours or overnight to set cut slice into 24 squares
Nutritions of Vegan Peppermint Slice
fatContent: 221 792 caloriessaturatedFatContent: 15 4 grams fat
carbohydrateContent: 9 3 grams saturated fat
sugarContent: 21 3 grams carbohydrates
fibreContent: 8 grams sugar
proteinContent: n a
cholesterolContent: 3 6 grams protein
sodiumContent: n a