Baby Cos, Cherry Tomato And Chickpea Salad

For a healthy, budget-friendly meal try this 5 minute chickpea and tomato salad.

The ingredient of Baby Cos Cherry Tomato And Chickpea Salad

• 125g cherry tomatoes halved
• 400g can chickpeas rinsed drained
• 2 celery sticks finely chopped
• 2 tbsp fresh continental parsley leaves chopped
• 1 baby cos leaves separated
• 2 eggs soft boiled or hard boiled peeled
• 1 tsp extra virgin olive oil
• 2 tsp fresh lemon juice

The Instruction of baby cos cherry tomato and chickpea salad

• combine the tomato chickpeas celery and parsley in a bowl
• divide lettuce leaves between 2 serving bowls top with the chickpea mixture and an egg
• combine olive oil and lemon juice in a jug and drizzle over the salad season with freshly ground black pepper

Nutritions of Baby Cos Cherry Tomato And Chickpea Salad

fatContent: 311 895 calories
saturatedFatContent: 4 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 50 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 12 grams protein
sodiumContent: n a

Share this post