Cauliflower Steaks With Olive And Herb Salsa

Turn a cauliflower head into hearty steaks that carnivore and vegos can equally love.

The ingredient of Cauliflower Steaks With Olive And Herb Salsa

• 2 tbsp olive oil
• 1 large about 1 2kg cauliflower cut crossways into four 1 5cm thick pieces
• 50g 1 4 cup pimento stuffed green olives finely chopped
• 60ml 1 4 cup extra virgin olive oil
• 1 tbsp lemon juice
• 1 tbsp baby capers
• 1 tbsp chopped fresh continental parsley
• 2 tsp chopped fresh oregano
• 1 4 tsp caster sugar

The Instruction of cauliflower steaks with olive and herb salsa

• preheat oven to 180c line 2 baking trays with foil heat 2 teaspoons of the olive oil in a non stick frying pan over medium high heat add 1 cauliflower piece to the pan cook turning for 4 5 minutes or until golden transfer to a prepared tray season repeat with the remaining olive oil and cauliflower pieces roast cauliflower for 12 15 minutes or until tender
• meanwhile combine the olive extra virgin olive oil lemon juice capers parsley oregano and sugar in a small bowl season
• transfer the cauliflower to a platter top with the olive mixture

Nutritions of Cauliflower Steaks With Olive And Herb Salsa

fatContent: 282 02 calories
saturatedFatContent: 25 grams fat
carbohydrateContent: 3 5 grams saturated fat
sugarContent: 7 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 7 grams protein
sodiumContent: n a

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