Fruit Smoothie

Smoothies look special when you serve them with coloured curly drinking straws and decorate them with fruit.

The ingredient of Fruit Smoothie

• 1 banana frozen peeled
• 1 2 cup strawberries
• 3 4 cup pineapple juice
• 1 strawberry to serve
• small wedge of pineapple to serve

The Instruction of fruit smoothie

• place banana strawberries and pineapple juice in the jug of a blender blend until smooth pour into a serving glass
• cut a small slit in the pointy end of strawberry and a slit in a small wedge of pineapple arrange the fruit on the rim of the glass

Nutritions of Fruit Smoothie

fatContent: 196 697 calories
saturatedFatContent: 1 grams fat
carbohydrateContent: n a
sugarContent: 42 grams carbohydrates
fibreContent: 39 grams sugar
proteinContent: n a
cholesterolContent: 4 grams protein
sodiumContent: n a

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