Tofu, Snow Pea And Corn Stir Fry

Fast and fantastic vegetarian meals, using six ingredients!

The ingredient of Tofu Snow Pea And Corn Stir Fry

• 350g firm tofu
• 1 4 cup peanut oil
• 150g snow peas halved diagonally
• 1 4 cup kecap manis
• 1 2 cup massel vegetable liquid stock
• 425g can baby corn drained halved lengthways

The Instruction of tofu snow pea and corn stir fry

• using paper towel pat tofu dry cut into 2cm cubes heat oil in a wok over high heat cook tofu in batches turning for 2 to 3 minutes or until golden transfer to a plate lined with paper towel to drain drain oil from wok leaving 1 tablespoon
• heat oil over medium heat add snow peas stir fry for 1 minute or until bright green add stock kecap manis and corn stir fry for 2 minutes or until heated through serve

Nutritions of Tofu Snow Pea And Corn Stir Fry

fatContent: 418 967 calories
saturatedFatContent: 16 8 grams fat
carbohydrateContent: 3 1 grams saturated fat
sugarContent: 52 9 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 14 7 grams protein
sodiumContent: n a

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