Chargrilled Salmon With Avocado Salsa

Heres a healthy spin on convenience food add four ingredients to your shopping basket, then head home to create a delicious family meal in a matter of minutes.

The ingredient of Chargrilled Salmon With Avocado Salsa

• 4 about 150g each skinless salmon fillets
• 2 bunches asparagus woody ends trimmed
• 1 tbsp olive oil
• 1 2 avocado stone removed peeled finely chopped
• 2 tomatoes halved deseeded finely chopped

The Instruction of chargrilled salmon with avocado salsa

• preheat a barbecue grill and flat plate on medium high brush the salmon and asparagus with the oil season both sides of the salmon with salt and pepper
• reduce heat to medium cook the salmon on the grill for 4 minutes each side or until the fish flakes when tested with a fork transfer to a plate
• meanwhile cook asparagus on flat plate turning for 2 3 minutes or until bright green and tender crisp transfer to a plate
• combine the avocado and tomato in a bowl season with salt and pepper divide the asparagus among serving plates top with the salmon and the avocado salsa

Nutritions of Chargrilled Salmon With Avocado Salsa

fatContent: 268 875 calories
saturatedFatContent: 13 grams fat
carbohydrateContent: 2 5 grams saturated fat
sugarContent: 3 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 34 grams protein
sodiumContent: n a

Share this post