Chicken And Apricot Salad


This tasty chicken salad makes a healthy and colourful lunch for a hot summers day.

The ingredient of Chicken And Apricot Salad

  • 3 tbsp olive oil
  • 3 single chicken breast fillets
  • 1 4 cup 60ml balsamic vinegar
  • salt freshly ground pepper
  • 4 apricots halved stone removed cut into wedges
  • 2 lebanese cucumbers peeled into ribbons
  • 100g pkt baby salad leaves with herbs
  • 100g goats cheese crumbled

The Instruction of chicken and apricot salad

  • heat 1 tablespoon of oil in a frying pan over a medium high heat add the chicken and cook for 4 5 minutes each side or until cooked through set aside for 5 minutes to rest then cut into slices
  • combine the balsamic vinegar and remaining oil season well with salt and pepper set aside
  • combine the apricots cucumber sweet baby leaves and sliced chicken divide among four serving plates
  • scatter over the goats cheese and drizzle with the vinaigrette dressing to serve

Nutritions of Chicken And Apricot Salad

fatContent: 364 236 calories
saturatedFatContent: 21 grams fat
carbohydrateContent: 6 grams saturated fat
sugarContent: 4 grams carbohydrates

Read

fibreContent: 2 grams sugar
proteinContent: n a
cholesterolContent: 39 grams protein
sodiumContent: n a

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