Vegetable And Haloumi Fritter Salad
Thursday, April 15, 2021
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Golden sweet potato and haloumi fritters make this vegetarian salad extra special (and crunchy!).
The ingredient of Vegetable And Haloumi Fritter Salad
- 2 zucchini coarsely grated
- 300g gold sweet potato peeled coarsely grated
- 180g haloumi coarsely grated
- 2 coles australian free range eggs lightly whisked
- 1 4 cup 35g plain flour
- 2 tbsp olive oil
- 60g baby rocket leaves
- 1 carrot peeled cut into long matchsticks
- 1 bunch asparagus peeled into ribbons
- 1 lebanese cucumber peeled into ribbons
- 1 spring onion thinly sliced
- 1 4 cup 70g greek style yoghurt
- 1 tbsp mango chutney
- 1 tbsp lime juice
The Instruction of vegetable and haloumi fritter salad
- place the zucchini sweet potato haloumi egg and flour in a large bowl stir to combine season
- heat the oil in a large frying pan over medium heat spoon six 1 tbs portions of batter around the pan allowing room for spreading cook for 2 mins each side or until golden brown and cooked through repeat with remaining batter
- arrange fritters on a large serving plate with the rocket carrot asparagus cucumber and spring onion combine the yoghurt mango chutney and lime juice in a small bowl drizzle yoghurt mixture evenly over the salad to serve
Nutritions of Vegetable And Haloumi Fritter Salad
fatContent: 361 607 caloriessaturatedFatContent: 20 grams fat
carbohydrateContent: 7 grams saturated fat
sugarContent: 25 grams carbohydrates
fibreContent: 12 grams sugar
proteinContent: n a
cholesterolContent: 18 grams protein
sodiumContent: n a