Easy Vegetarian Pizzas Recipe
Friday, March 26, 2021
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Whip together these cheats Mediterranean pizzas for a quick and healthy lunch.
The ingredient of Easy Vegetarian Pizzas Recipe
- 4 x 40g wholegrain wraps
- 90g 1 3 cup no added salt tomato paste
- 2 zucchini thinly sliced
- 1 yellow capsicum deseeded thinly sliced
- 250g cherry tomatoes halved
- 125g can black beans rinsed drained
- 100g greek feta crumbled
- 60g baby rocket
- 2 tsp balsamic vinegar
The Instruction of easy vegetarian pizzas recipe
- preheat oven to 210c 190c fan forced line 2 large baking trays with baking paper
- place wraps on prepared trays evenly spread with tomato paste divide the zucchini capsicum tomato beans and feta among wraps bake for 10 12 minutes or until golden and crisp sprinkle with rocket and drizzle over balsamic to serve
Nutritions of Easy Vegetarian Pizzas Recipe
fatContent: 269 353 caloriessaturatedFatContent: 9 3 grams fat
carbohydrateContent: 4 9 grams saturated fat
sugarContent: 28 8 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 12 7 grams protein
sodiumContent: n a