Pork With Asian Salad

This hearty salad looks and tastes fantastic, while keeping it light and healthy!

The ingredient of Pork With Asian Salad

• 2 tbsp salt reduced tamari
• 2 tsp finely grated fresh ginger
• 1 tbsp honey plus 1 tsp extra
• 2 x 400g pork fillets fat trimmed
• 2 bunches baby pak choy trimmed thinly sliced
• 1 2 small red cabbage trimmed thinly sliced
• 1 green apple cored cut into thin matchsticks
• 2 carrots peeled cut into matchsticks
• 30g 2 cups watercress sprigs
• 1 small red onion halved thinly sliced
• 2 long fresh red chillies deseeded finely chopped
• 2 tbsp lime juice
• 1 tbsp extra virgin olive oil
• 20g 1 3 cup unsweetened coconut flakes lightly toasted

The Instruction of pork with asian salad

• combine the tamari ginger and honey in a shallow glass or ceramic dish add pork and turn to coat cover place in fridge for 2u00a0hours to marinate
• preheat oven to 200c 180c fan forced place a wire rack over a baking tray lined with foil heat a large non stick frying pan over high heat spray lightly with olive oil cook the pork for 1 2 minutes each side or until browned transfer to prepared rack roast for 12 15 minutes or until pork is just cooked through transfer to a plate cover loosely with foil and set aside to rest for 5u00a0minutes thickly slice
• meanwhile arrange the pak choy cabbage apple carrot watercress and onion in a large bowl whisk the chilli lime juice oil and extra honey in a small bowl
• place pork on top of salad drizzle with the dressing and sprinkle with coconut flakes

Nutritions of Pork With Asian Salad

fatContent: 293 492 calories
saturatedFatContent: 8 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 15 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 36 grams protein
sodiumContent: n a

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