Overnight Fruit And Muesli Muffins


These little ones are packed with dried fruit, nuts and seeds. Delicious!

The ingredient of Overnight Fruit And Muesli Muffins

  • 1 1 2 cups natural muesli see note
  • 1 2 cup dried apricots chopped
  • 1 tsp mixed spice
  • 1 1 2 cups self raising flour
  • 1 2 cup fruisana fruit sugar see note
  • 1 1 2 cups milk
  • 1 egg lightly beaten
  • 1 2 cup vegetable oil
  • 1 2 cup fresh blueberries or frozen blueberries
  • reduced fat spread to serve

The Instruction of overnight fruit and muesli muffins

  • combine muesli apricots mixed spice flour and sugar in a glass bowl make a well in the centre add milk egg and oil using a wooden spoon stir until just combined refrigerate covered overnight
  • preheat oven to 190u00b0c 170u00b0c fan forced line a 12 hole 1 3 cup capacity muffin pan with paper cases stand muffin mixture at room temperature for 10 minutes stir in blueberries
  • spoon mixture into paper cases bake for 20 to 25 minutes or until browned and cooked through stand in pan for 5 minutes transfer to a wire rack to cool serve muffins with spread

Nutritions of Overnight Fruit And Muesli Muffins

fatContent: 309 744 calories
saturatedFatContent: 16 6 grams fat
carbohydrateContent: 4 9 grams saturated fat
sugarContent: 35 8 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 5 7 grams protein
sodiumContent: 32 milligrams cholesterol

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