Healthy Chicken And Sweet Potato Soup Recipe

Enjoy a low-cal, Immune-boosting soup for lunch thats loaded with turmeric and sweet potato. Quick, easy and delicious.

The ingredient of Healthy Chicken And Sweet Potato Soup Recipe

• 1 massel chicken style stock cube
• 200g chicken breastu00a0
• 400g pkt hart soul sweet potato ginger soup with turmeric
• 55g 1 3 cup roasted sweet potato
• 45g 1 4 cup canned chickpeas rinsed drained
• 20g baby spinach
• fresh continental parsley leaves to serve optional

The Instruction of healthy chicken and sweet potato soup recipe

• bring 750ml 3 cups water to the boil in a saucepan add the stock cube and stir until dissolved add chicken reduce heat to low cover and cook for 12 15 minutes or until just cooked through remove from the heat and set aside in the pan for 5 minutes transfer to a plate
• halve the poached chicken and use half in the soup reserve the remaining for the another use
• heat the soup following packet directions shred chicken stir through soup with sweet potato chickpeas and spinach until warmed microwave again if necessary season
• serve soup topped with parsley if using

Nutritions of Healthy Chicken And Sweet Potato Soup Recipe

fatContent: 423 747 calories
saturatedFatContent: 10 3 grams fat
carbohydrateContent: 3 5 grams saturated fat
sugarContent: 50 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 30 5 grams protein
sodiumContent: n a

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