Healthier Coconut And Strawberry Muffins

For a healthier snack, try these refined-sugar free strawberry and coconut muffins.

The ingredient of Healthier Coconut And Strawberry Muffins

• 35g 1 4 cup coconut flour
• 190g 1 1 4 cups self raising flour
• 185ml 3 4 cup buttermilk
• 60ml 1 4 cup liquid coconut oil
• 3 eggs lightly whisked
• 120g tub apple puree
• 1 tsp vanilla extract
• 250g strawberries washed hulled quartered or chopped if using large strawberries
• 10g 1 4 cup flaked coconut

The Instruction of healthier coconut and strawberry muffins

• preheat oven to 180c 160c fan forced line twelve 80ml 1 3 cup muffin pans with paper cases sift flours into a large bowl and make a well in the centre whisk the buttermilk oil egg apple puree and vanilla in a large jug
• add the buttermilk mixture to the flour mixture and stir until just combined gently fold in half the strawberry divide the mixture among the prepared pans sprinkle with remaining strawberry and coconut
• bake for 20 25 minutes or until golden brown and a skewer inserted into the centre comes out clean transfer to a wire rack to cool

Nutritions of Healthier Coconut And Strawberry Muffins

fatContent: 153 916 calories
saturatedFatContent: 7 3 grams fat
carbohydrateContent: 5 7 grams saturated fat
sugarContent: 16 1 grams carbohydrates
fibreContent: 3 1 grams sugar
proteinContent: n a
cholesterolContent: 4 7 grams protein
sodiumContent: 64 milligrams cholesterol

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