Superfood Tortilla


Give a fast food favourite a healthy makeover with these vegetarian superfood tortillas.

The ingredient of Superfood Tortilla

  • 500g orange sweet potato peeled cut into cubes
  • 1 tbsp olive oil
  • 4 soft flour tortillas
  • 20g baby kale leaves
  • 425g black beans drained rinsed warmed
  • 1 3 cup greek yoghurt
  • lime zest to serve

The Instruction of superfood tortilla

  • preheat oven to 220c 200c fan forced line a baking tray with baking paper place sweet potato on tray and drizzle with oil season and arrange in a single layer roast for 20 minutes or until tender and golden
  • meanwhile preheat a chargrill pan on medium high cook the tortillas for 1 minute each side or until lightly charred set aside and cover to keep warm
  • top the tortilla with sweet potato beans and kale dollop over yoghurt and sprinkle with lime zest

Nutritions of Superfood Tortilla

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel