Superfood Tortilla
Wednesday, November 18, 2020
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Give a fast food favourite a healthy makeover with these vegetarian superfood tortillas.
The ingredient of Superfood Tortilla
- 500g orange sweet potato peeled cut into cubes
- 1 tbsp olive oil
- 4 soft flour tortillas
- 20g baby kale leaves
- 425g black beans drained rinsed warmed
- 1 3 cup greek yoghurt
- lime zest to serve
The Instruction of superfood tortilla
- preheat oven to 220c 200c fan forced line a baking tray with baking paper place sweet potato on tray and drizzle with oil season and arrange in a single layer roast for 20 minutes or until tender and golden
- meanwhile preheat a chargrill pan on medium high cook the tortillas for 1 minute each side or until lightly charred set aside and cover to keep warm
- top the tortilla with sweet potato beans and kale dollop over yoghurt and sprinkle with lime zest
Nutritions of Superfood Tortilla
fatContent: n asaturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a