Healthier Chinese Lemon Chicken


Weve made popular Chinese lemon chicken better for you, so you can enjoy it any night of the week!

The ingredient of Healthier Chinese Lemon Chicken

  • 1 3 cup lemon juice
  • 1 4 cup honey
  • 2 tbsp light soy sauce
  • 2 garlic cloves crushed
  • 2cm piece fresh ginger peeled grated
  • 1 tbsp cornflour
  • 1 4 cup shao hsing chinese cooking wine
  • 800g chicken breast fillets cut into 2cm pieces
  • extra 1 4 cup cornflour
  • 2 tbsp peanut oil
  • 4 spring onions cut into 4cm lengths
  • 1 lemon sliced quartered
  • 1 tsp sesame seeds
  • steamed brown rice to serve
  • sliced red chilli to serve

The Instruction of healthier chinese lemon chicken

  • place lemon juice honey soy sauce garlic and ginger in a small saucepan bring to a simmer over medium heat combine cornflour and shao hsing in a small jug add to honey mixture cook stirring constantly for 2 minutes or until mixture bubbles and thickens remove from heat
  • meanwhile place chicken in a medium bowl sprinkle over extra cornflour season with salt and pepper toss to coat heat oil in a large frying pan over medium high heat cook chicken stirring occasionally for 10 minutes or until chicken is browned and cooked through
  • add honey mixture spring onion and lemon slices cook tossing occasionally for 1 minute or until mixture is combined sprinkle with sesame seeds serve with rice and chilli

Nutritions of Healthier Chinese Lemon Chicken

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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