Red Berry Smoothie

Make the most of seasonal berries in this creamy, low-sugar smoothie.

The ingredient of Red Berry Smoothie

• 350g fresh strawberries hulled roughly chopped
• 1 cup fresh raspberries or frozen raspberries
• 1 1 2 cups about 180g frozen natural yoghurt
• 1 cup milk
• 1 3 cup splendau00ae granular

The Instruction of red berry smoothie

• place strawberries raspberries frozen yoghurt milk and splendau00ae in a blender blend until smooth pour into glasses serve

Nutritions of Red Berry Smoothie

fatContent: 160 369 calories
saturatedFatContent: 4 grams fat

carbohydrateContent: 3 grams saturated fat
sugarContent: 22 grams carbohydrates
fibreContent: 20 grams sugar
proteinContent: n a
cholesterolContent: 6 grams protein
sodiumContent: 12 milligrams cholesterol

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