Broccoli Tabouli With Feta And Pomegranate
Wednesday, September 9, 2020
Edit
A healthy, gluten-free tabouli with feta, pomegranate and pine nuts.
The ingredient of Broccoli Tabouli With Feta And Pomegranate
- 350g broccoli cut into florets
- 4 green shallots thinly sliced
- 400g can chickpeas rinsed drained
- 1 lebanese cucumber coarsely chopped
- 200g mixed grape tomatoes halved
- 1 2 cup fresh mint leaves finely chopped
- 2 cups fresh continental parsley leaves finely chopped
- 1 lemon juiced
- 2 tbsp pomegranate molasses
- 40g 1 4 cup marinated feta crumbled
- 1 tbsp pine nuts toasted
- pomegranate seeds to serve optional
- lemon wedges to serve
The Instruction of broccoli tabouli with feta and pomegranate
- process the broccoli in a food processor until itu2019s finely chopped and resembles rice
- combine broccoli shallot chickpeas cucumber tomato mint and parsley in a large bowl season toss to combine
- place the lemon juice and pomegranate molasses in a small jug and whisk to combine season pour over the tabouli and toss to combine transfer the tabouli to a large serving platter top with the crumbled marinated feta toasted pine nuts and pomegranate seeds if using serve with lemon wedges
Nutritions of Broccoli Tabouli With Feta And Pomegranate
fatContent: 216 056 caloriessaturatedFatContent: 7 grams fat
sugarContent: 18 grams carbohydrates
proteinContent: n a
cholesterolContent: 14 grams protein
sodiumContent: n a