Miso And Tahini Soup

Quick, healthy and delicious. This speedy miso soup ticks all the right boxes.

The ingredient of Miso And Tahini Soup

• 2 x 250g pkts sunrice brown medium grain rice in 90 seconds see note
• 2 bunches broccolini stems sliced
• 2 corn cobs
• 1 3 cup white miso paste
• 1 4 cup tahini
• 200g fresh crab meat see note
• 1 3 cup finely chopped chives
• 2 tsp black sesame seeds toasted

The Instruction of miso and tahini soup

• cook rice following packet directions
• meanwhile place 1 5l 6 cups water in a large saucepan bring to the boil over high heat add broccolini and cook for 1 minute meanwhile cut corn kernels from cobs add to pan with rice and cook for 1 minute remove from heat add miso paste and tahini and stir until combined divide between 4 bowls add crab and sprinkle with chives and sesame seeds

Nutritions of Miso And Tahini Soup

fatContent: 514 806 calories
saturatedFatContent: 15 grams fat

carbohydrateContent: 1 4 grams saturated fat
sugarContent: 82 6 grams carbohydrates
fibreContent: 6 3 grams sugar
proteinContent: n a
cholesterolContent: 22 5 grams protein
sodiumContent: 27 milligrams cholesterol

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