Haloumi And Lamb Meatball Salad Bowl
Wednesday, September 30, 2020
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Haloumi and lamb are perfectly paired in this delicious dinnertime bowl.
The ingredient of Haloumi And Lamb Meatball Salad Bowl
- 1 tbsp olive oil
- 350g mixed medley tomatoes large tomatoes halved
- 1 tsp cumin seeds
- 500g coles australian lamb mince
- 1 garlic clove crushed
- 1 tbsp finely chopped coriander
- 180g haloumi thinly sliced
- 2 x 250g pkt microwavable brown rice and quinoa
- 1 zucchini thinly sliced lengthways
- 1 tbsp olive oil extra
- 1 tbsp red wine vinegar
- 1 tsp ground cumin
- mint leaves to serve
- coriander leaves to serve
The Instruction of haloumi and lamb meatball salad bowl
- preheat oven 180u00b0c combine oil tomatoes and cumin seeds on a large baking tray bake for 15 mins or until tomatoes begin to collapse pour the pan juices in a small bowl
- combine mince garlic and chopped coriander in a large bowl season roll tablespoons of the mince mixture into balls heat a large non stick frying pan over medium high heat cook meatballs turning often for 10 mins or until well browned and cooked through transfer to a plate cover to keep warm
- heat a chargrill on medium cook the haloumi on the grill for 2 mins each side or until charred
- meanwhile heat the rice mixture following packet directions divide rice mixture among serving bowls top with meatballs tomatoes haloumi and zucchini stir the extra oil vinegar and ground cumin into the reserved pan juices in the bowl drizzle over the haloumi mixture sprinkle with mint and coriander leaves to serve
Nutritions of Haloumi And Lamb Meatball Salad Bowl
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