Chorizo And Potato Frittata With Avocado And Jalapeno Chilli Salsa
Tuesday, September 22, 2020
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Serve up a hearty breakfast frittata for a great start to your day.
The ingredient of Chorizo And Potato Frittata With Avocado And Jalapeno Chilli Salsa
- 1 tbsp olive oil
- 2 brown onions thickly sliced
- 1 garlic clove crushed
- 2 chorizo sausages thickly sliced
- 4 small pontiac potatoes thinly sliced
- 8 eggs lightly whisked
- 1 2 cup 125ml pouring cream
- 1 ripe avocado stone removed peeled coarsely chopped
- 2 ripe tomatoes coarsely chopped
- 1 tbsp coarsely chopped drained jalapeno chilli
- 1 tbsp lime juice
- 1 2 cup coarsely chopped coriander
The Instruction of chorizo and potato frittata with avocado and jalapeno chilli salsa
- heat half the oil in a medium 20cm base measurement non stick frying pan over medium heat add onion and garlic and cook stirring occasionally for 10 minutes or until onion softens and begins to colour transfer to a bowl
- add chorizo to pan and cook turning occasionally for 3 minutes or until browned transfer to a bowl add one quarter of the potato and cook for 1 minute each side or until golden and just tender transfer to a bowl repeat in 3 more batches with remaining potato
- preheat grill on medium add remaining oil to the pan arrange potato onion and chorizo in layers in the pan whisk eggs and cream together in a jug and season with salt and pepper pour over potato mixture and use a spatula to gently press reduce the heat on the stove to low and cook for 6 to 8 minutes or until the base is golden and set
- remove from heat and place under preheated grill cook for 5 minutes or until frittata is golden and cooked through watching the frittata carefully to ensure the top does not burn remove from heat
- meanwhile to make the salsa combine avocado tomato chilli lime juice and coriander in a small bowl season with salt and pepper
- turn frittata out onto a clean work surface cut into wedges and serve with avocado salsa
Nutritions of Chorizo And Potato Frittata With Avocado And Jalapeno Chilli Salsa
fatContent: 690 71 caloriessaturatedFatContent: 53 2 grams fat
sugarContent: 28 5 grams carbohydrates
proteinContent: n a
cholesterolContent: 27 3 grams protein
sodiumContent: 415 milligrams cholesterol
