Vegan Chickpea Tikka Masala

For a meal everyone can enjoy try this vegan chickpea curry made with hints of coconut and ginger.

The ingredient of Vegan Chickpea Tikka Masala

• 3 tsp vegetable oil
• 1 brown onion sliced
• 2 cloves garlic crushed
• 2cm piece ginger finely grated
• 1 2 cup 150g tikka masala curry paste
• 400g can crushed tomatoes
• 2 x 400g can chickpeas rinsed drained
• 150g green beans trimmed cut into 3cm lengths
• 1 2 cup 125ml coconut milk
• 2 tsp brown sugar
• 1 4 cup coriander finely chopped
• steamed basmati rice to serve
• coriander leaves extra to serve
• lime wedges to serve

The Instruction of vegan chickpea tikka masala

• heat the oil in a large saucepan over medium heat cook the onion for 5 mins or until lightly caramelised add the garlic and ginger and cook for 1 min stir in the tikka masala paste and cook for 2 mins or until fragrant
• add the tomato chickpeas and 1 2 cup 125ml water bring to the boil reduce heat to low and simmer for 15 mins add the beans and cook for 5 mins stir in the coconut milk and sugar season
• stir through the chopped coriander season divide the chickpea tikka masala and basmati rice among serving bowls sprinkle with extra coriander and serve with lime wedges

Nutritions of Vegan Chickpea Tikka Masala

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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