Braised Beans (Fassoulakia Yahni )

This traditional Greek bean dish is a hearty winter warmer.

The ingredient of Braised Beans Fassoulakia Yahni

• 2 tbsp olive oil
• 1 onion finely chopped
• 2 cloves garlic thinly sliced
• 2 cups 500ml massel chicken style liquid stock
• 1 sprig rosemary
• 1 cup 185g dried lima beans soaked in water overnight drained rinsed
• 2 tbsp tomato paste
• 2 vine ripened tomatoes seeded cut into 1cm pieces
• 450g mixed beans including butter green and roman beans trimmed
• juice of 1 lemon
• 1 4 cup tightly packed oregano leaves
• mint leaves to serve
• extra virgin olive oil to serve

The Instruction of braised beans fassoulakia yahni

• heat olive oil in a large saucepan over low medium heat and cook onion and garlic for 5 minutes or until soft add stock rosemary and lima beans bring to the boil then simmer for 30 35 minutes or until beans are tender
• add tomato paste to pan with tomatoes fresh beans lemon juice and oregano cook stirring occasionally for 10 minutes or until beans are tender season to taste with salt and pepper serve scattered with mint and drizzled with extra virgin olive oil

Nutritions of Braised Beans Fassoulakia Yahni

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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