Tomato, Onion Cucumber Salad

The ingredient of Tomato Onion Cucumber Salad

• 2 tsp fennel seeds
• 5 ripe vine ripened tomatoes cut into 1cm thick slices
• 1 telegraph cucumber cut into 5mm thick slices
• 1 red onion halved thinly sliced
• 1 cup loosely packed fresh coriander leaves
• salt freshly ground black pepper
• 2 tbsp mustard seed oil
• 1 tbsp fresh lemon juice

The Instruction of tomato onion cucumber salad

• place fennel seeds in a frying pan over low heat cook stirring for 3 minutes or until fragrant remove from heat and set aside to cool transfer to a mortar and pestle and gently pound until crushed
• arrange tomato cucumber and onion on a platter sprinkle with coriander and season with salt and pepper
• combine oil and lemon juice in a bowl drizzle salad with dressing and sprinkle with fennel seeds serve immediately

Nutritions of Tomato Onion Cucumber Salad

fatContent: 68 593 calories
saturatedFatContent: 5 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 4 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 2 grams protein
sodiumContent: n a

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