Green Garden Salad

This crunchy salad is a healthy mix of all our favourite vegetables.

The ingredient of Green Garden Salad

• 200g sugar snap peas trimmed
• 1 iceberg lettuce outer leaves discarded leaves separated rinsed dried torn
• 1 cos lettuce outer leaves discarded leaves separated rinsed dried torn
• 50g baby spinach
• 1 green capsicum cut into thin strips
• 1 lebanese cucumber halved lengthways deseeded thickly sliced
• 1 2 cup fresh herbs such as chervil tarragon basil
• 2 tbsp white wine vinegar
• 1 tbsp dijon mustard
• 1 2 tsp sea salt
• 1 2 tsp caster sugar
• 1 2 cup olive oil

The Instruction of green garden salad

• make dressing combine vinegar mustard salt and sugar in a small ceramic bowl whisk until well combined add oil to the vinegar mixture in a slow steady stream whisking constantly until dressing thickens slightly season with pepper
• bring a saucepan of salted water to the boil over high heat add sugar snap peas cook for 2 minutes or until bright green and tender drain and refresh under cold water pat dry with paper towel
• place sugar snap peas lettuce spinach capsicum cucumber and herbs in a large bowl drizzle over 1 4 cup salad dressing toss gently to combine serve

Nutritions of Green Garden Salad

fatContent: 93 21 calories
saturatedFatContent: 7 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 3 grams carbohydrates
fibreContent: 2 grams sugar
proteinContent: n a
cholesterolContent: 3 grams protein
sodiumContent: n a

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