Pumpkin Risotto In A Mug Recipe

Who says risotto takes time and effort to make? This single-serve cheesy, creamy mug version is so simple - the microwave does all the work!

The ingredient of Pumpkin Risotto In A Mug Recipe

• 20g butter chopped
• 50g 1 u20443 cup frozen chopped onion
• 2 garlic cloves crushed
• 295g 11 u20443 cups arborio rice
• 2 tsp fresh thyme leaves
• 330ml 11 u20443 cups chicken stock
• 80ml 1 u20443 cup white wine
• 50g 2 u20443 cup shredded parmesan plus extra to serve
• 250g butternut pumpkin peeled deseeded cut into 1cm pieces
• olive oil to drizzle
• small fresh basil leaves to serve

The Instruction of pumpkin risotto in a mug recipe

• place the butter onion and garlic in the base of four 375ml 11 u20442 cup microwave safe mugs place all the mugs in the microwave cook for 1 minute or until onion is soft and butter is melted
• add the rice thyme stock and wine cover each mug with plastic wrap place all 4 mugs in the microwave microwave on high for 8 minutes
• carefully uncover stir in the parmesan top with pumpkin cover and microwave on high for 10 minutes or until the rice and pumpkin are tender set aside for 2 minutes carefully uncover and drizzle with oil sprinkle with basil and extra parmesan to serve

Nutritions of Pumpkin Risotto In A Mug Recipe

fatContent: 449 32 calories
saturatedFatContent: 15 grams fat
carbohydrateContent: 6 9 grams saturated fat
sugarContent: 59 6 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 13 3 grams protein
sodiumContent: n a

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