Healthy Osso Bucco

Try our osso bucco recipe for a healthy, tender and mouth watering meat stew.

The ingredient of Healthy Osso Bucco

• 1 tbsp olive oil
• 4 650g beef or veal shanks osso bucco
• 2 large carrots peeled roughly chopped
• 410g can chopped tomatoes with roasted capsicum
• 2 tbsp fresh thyme leaves
• 400g can cannellini beans drained rinsed

The Instruction of healthy osso bucco

• heat oil in a large saucepan over medium high heat add shanks cook for 1 to 2 minutes each side or until browned add carrot tomato and 1 2 cup cold water cover bring to the boil reduce heat to low simmer for 1 hour or until meat is tender
• add thyme and beans season with salt and pepper cook for 3 to 5 minutes or until heated through serve

Nutritions of Healthy Osso Bucco

fatContent: 319 065 calories
saturatedFatContent: 14 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 11 grams carbohydrates
fibreContent: 5 grams sugar
proteinContent: n a
cholesterolContent: 33 grams protein
sodiumContent: 96 milligrams cholesterol

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