Ginger Beef And Rice Salad Recipe

Ready in 30 minutes, this quick, easy and low-fat dinner features asparagus and delicious ginger beef.

The ingredient of Ginger Beef And Rice Salad Recipe

• 500g lean beef rump steak excess fat trimmed
• 2 tsp sesame oil
• 2 bunches asparagus trimmed halved lengthways
• 200g sugar snap peas trimmed
• 2 tbsp salt reduced soy sauce
• 1 tbsp mirin
• 1 long fresh red chilli finely chopped
• 2 tsp finely grated fresh ginger
• 250g packet microwave brown rice
• 100g mixed salad leaves

The Instruction of ginger beef and rice salad recipe

• brush the beef with the oil and season preheat a barbecue grill or chargrill pan on high cook the beef for 3 minutes each side or until cooked to your liking transfer to a plate cover with foil and set aside for 5 minutes to rest thinly slice
• meanwhile boil steam or microwave the asparagus and sugar snaps until just tender drain refresh under cold running water drain
• combine the soy sauce mirin chilli and ginger in a small bowl microwave the rice following packet directions
• divide the rice salad leaves asparagus sugar snaps and beef among serving bowls drizzle over the soy dressing to serve

Nutritions of Ginger Beef And Rice Salad Recipe

fatContent: 323 128 calories
saturatedFatContent: 10 grams fat
carbohydrateContent: 2 9 grams saturated fat
sugarContent: 24 1 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 29 8 grams protein
sodiumContent: n a

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