Healthy Beef Mince Thai Noodle Salad
Saturday, March 8, 2025
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This Thai beef mince noodle salad ticks all the boxes: its quick, its easy, its healthy, its affordable and of course, its delicious.
The ingredient of Healthy Beef Mince Thai Noodle Salad
- 100g pkt dried rice vermicelli noodles
- 60ml 1 4 cup fresh lime juice
- 60ml 1 4 cup honey
- 2 tbsp fish sauce
- 3 garlic cloves finely chopped
- 3 tsp finely chopped fresh ginger
- 1 small fresh red chilli chopped
- 350g lean beef mince
- 1 tbsp soy sauce
- white pepper to season
- 3 tomatoes quartered
- 1 carrot peeled cut into long thin strips
- 1 small red onion very thinly sliced
- 80g green beans trimmed finely chopped
- 3 4 cup fresh thai basil or basil leaves
- 3 4 cup fresh coriander leaves
- lime wedges to serve
The Instruction of healthy beef mince thai noodle salad
- place the noodles in a large heatproof bowl cover with boiling water set aside for 20 minutes to soak
- meanwhile combine the lime juice half the honey and half the fish sauce in a small jug set aside to develop the flavours
- heat a wok over high heat spray with oil add the garlic ginger and chilli and stir fry for 1 minute or until aromatic add the mince and stir fry for 3 minutes or until mince changes colour add the soy sauce and remaining 1 1 2 tablespoons honey and stir fry for 2 3 minutes or until mince is dark golden season with the white pepper and remaining 1 tablespoon fish sauce
- drain the noodles and transfer to a large bowl add the mince mixture lime dressing tomato carrot onion beans basil and coriander and toss to combine serve with lime wedges
Nutritions of Healthy Beef Mince Thai Noodle Salad
fatContent: n asaturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a