Seafood Stew With Smoked Chilli Aioli

Garlic, lime and grilled chilli mayonnaise speckled with paprika give a kick to this Mediterranean-style prawn and tuna main.

The ingredient of Seafood Stew With Smoked Chilli Aioli

• 80ml 1 3 cup extra virgin olive oil
• 2 large brown onions finely chopped
• 4 garlic cloves finely chopped
• 3 celery sticks ends trimmed finely chopped
• 2 tbsp chopped fresh thyme
• 250ml 1 cup dry white wine
• 2 x 410g cans chopped tomatoes
• 3 fresh or dried bay leaves
• 4 strips orange rind white pith removed
• 1kg green prawns peeled leaving tails intact deveined
• 1kg tuna steaks cut into 3cm pieces
• mashed potato to serve
• fresh thyme leaves to serve
• jalapeno cornbread see related recipe to serve
• 4 fresh red bell chillies
• 2 x 200g ctns aioli with lime zest
• 1 tsp smoked paprika

The Instruction of seafood stew with smoked chilli aioli

• to make the smoked chilli aioli preheat grill on high thread the chillies onto a metal skewer cook under grill turning occasionally with tongs for 3 5 minutes or until charred and blistered transfer to a sealable plastic bag and set aside for 5 minutes this helps lift the skin peel the skin from the chillies and coarsely chop the flesh place in the bowl of a food processor add the aioli and paprika and process until smooth transfer to a bowl cover with plastic wrap and place in the fridge to chill
• heat the oil in a large saucepan over medium low heat add the onion garlic celery and chopped thyme season with salt and pepper cook stirring occasionally for 10 minutes or until the vegetables are soft and light golden add the wine and cook for 2 minutes or until the wine is reduced by half
• add the tomato bay leaves and orange rind to the pan and stir to combine bring to the boil reduce heat to low cover and cook for 50 minutes
• stir in the prawns and tuna cook covered for 5 minutes or until the prawns curl and change colour and the tuna is cooked through set aside covered for 5 minutes to stand
• divide the mashed potato and stew among serving bowls top with smoked chilli aioli and thyme leaves serve with the cornbread

Nutritions of Seafood Stew With Smoked Chilli Aioli

fatContent: 570 015 calories
saturatedFatContent: 40 grams fat
carbohydrateContent: 5 5 grams saturated fat
sugarContent: 9 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 45 grams protein
sodiumContent: n a

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