Prawn, Mango Avocado Salad
Tuesday, January 7, 2025
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This prawn salad showcases Australias amazing seafood.
The ingredient of Prawn Mango Avocado Salad
- 400g cooked tiger prawns
- 2 mangos cut into 2cm cubes
- 2 avocados cut into 2cm cubes
- 2 limes plus lime wedges to serve
- 1 3 cup finely chopped coriander leaves
- 1 long red chilli seeds removed finely chopped
- 1 tbsp honey
- 1 tbsp avocado oil see note or extra virgin olive oil
- 1 butter lettuce leaves separated
- micro herbs see note optional to serve
The Instruction of prawn mango avocado salad
- peel devein and roughly chop half the prawns place in a bowl with mango and avocado
- grate the zest of half a lime then juice both limes place the lime zest and juice in a small bowl with the coriander chilli honey and oil whisk to combine and season well pour over prawn mixture and toss to combine
- divide lettuce among plates fill with the salad and serve with the remaining prawns lime and micro herbs if using
Nutritions of Prawn Mango Avocado Salad
fatContent: 413 47 caloriessaturatedFatContent: 28 grams fat
carbohydrateContent: 6 grams saturated fat
sugarContent: 17 grams carbohydrates
fibreContent: 17 grams sugar
proteinContent: n a
cholesterolContent: 20 grams protein
sodiumContent: n a