Pork Stir Fry With Greens And Kaffir Lime Flavoured Rice
Wednesday, January 15, 2025
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Busy people need fast food and this stir-fry ticks all the boxes - its quick, flavoursome and good for you.
The ingredient of Pork Stir Fry With Greens And Kaffir Lime Flavoured Rice
- 300g 1 1 2 cups jasmine rice
- 750ml 3 cups water
- 4 kaffir lime leaves torn
- 2 tbsp vegetable oil
- 400g pork fillet thinly sliced across the grain
- 1 small red onion halved cut into thin wedges
- 200g broccoli cut into florets
- 150g green beans topped halved
- 2 garlic cloves crushed
- 2 tbsp kecap manis
- 2 tbsp fresh lime juice
- 2 kaffir lime leaves extra finely shredded
The Instruction of pork stir fry with greens and kaffir lime flavoured rice
- place the rice in a sieve and rinse under cold running water until the water runs clear drain place the water in a large saucepan over medium high heat and bring to the boil stir in the rice and kaffir lime leaves cover and bring to the boil reduce heat to low cook for 15 minutes or until the water is absorbed remove from heat set aside covered for 5 minutes to stand discard lime leaves
- meanwhile heat one third of the oil in a large wok or frying pan over high heat add one third of the pork and stir fry for 2 minutes or until browned transfer to a plate repeat in 2 more batches with the remaining pork reheating the wok between batches
- heat the remaining oil in the wok over medium high heat add the onion broccoli beans and garlic and stir fry for 5 minutes or until the broccoli and beans are bright green and tender crisp
- add the pork kecap manis and lime juice to the wok and stir until heated through divide the rice and pork mixture among serving bowls sprinkle with extra kaffir lime leaves to serve
Nutritions of Pork Stir Fry With Greens And Kaffir Lime Flavoured Rice
fatContent: 482 541 caloriessaturatedFatContent: 11 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 62 grams carbohydrates
fibreContent: 2 grams sugar
proteinContent: n a
cholesterolContent: 31 grams protein
sodiumContent: 95 milligrams cholesterol