Mango And Ginger Lassi

The ingredient of Mango And Ginger Lassi

• 3 about 930g ripe mangoes peeled chopped
• 1 1 2 cups 390g natural yoghurt
• 1 1 2 cups 375ml milk
• 1 3 cup 70g caster sugar
• 15g peeled ginger finely chopped
• 1 4 tsp ground cardamom
• 1 4 tsp salt
• 2 cups ice cubes
• 6 mint sprigs to serve

The Instruction of mango and ginger lassi

• combine mango yoghurt milk sugar ginger cardamom and salt in a medium bowl and stir to combine place half the mango mixture in the jug of a blender and blend until smooth add half the ice and blend until finely crushed pour among 3 serving glasses repeat with remaining mango mixture and ice garnish with mint sprigs to serve

Nutritions of Mango And Ginger Lassi

fatContent: 231 352 calories
saturatedFatContent: 5 grams fat
carbohydrateContent: n a
sugarContent: 37 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 7 grams protein
sodiumContent: n a

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