Zucchini Chips Recipe
Friday, September 20, 2024
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Quick and easy to prepare, these crispy zucchini chips are a healthy alternative to the regular potato kind.
The ingredient of Zucchini Chips Recipe
- 4 zucchini
- 1 2 tsp fine salt
- 40g 1 3 cup almond meal
- 50g 1 4 cup semolina
- 20g 1 4 cup finely grated parmesan
- 1 1 2 tbsp finely chopped fresh thyme
- 1 2 tsp garlic powder
- 1 lemon rind finely grated
- 1 egg whisked
The Instruction of zucchini chips recipe
- preheat oven to 220c 200c fan forced line a large baking tray with baking paper cut zucchini on the diagonal into 1cm thick slices then cut into 1cm batons about 3 batons per slice
- place zucchini batons in a colander set over a bowl sprinkle with salt and toss to coat set aside for 10 minutes to drain
- combine almond meal semolina parmesan thyme garlic powder and lemon rind in a bowl pat zucchini dry with paper towel place the egg in a shallow bowl working in batches dip zucchini batons in egg draining off excess toss in semolina mixture to coat place in a single layer on the prepared tray spray well with olive oil and bake turning chips every 10 minutes for 25 30 minutes or until golden and crisp season with sea salt and serve immediately
Nutritions of Zucchini Chips Recipe
fatContent: 195 502 caloriessaturatedFatContent: 11 4 grams fat
sugarContent: 12 7 grams carbohydrates
proteinContent: n a
cholesterolContent: 8 6 grams protein
sodiumContent: n a
