Melon And Strawberry Lassi

This traditional Indian yoghurt drink uses beautiful fresh fruit to create delicious flavour.

The ingredient of Melon And Strawberry Lassi

• 1 4 small pineapple peeled chopped
• 1 8 small rockmelon peeled chopped
• 125g strawberries hulled
• 1 4 cup low fat yoghurt
• 1 2 cup golden circle unsweetened pineapple juice
• 1 4 tsp ground cardamom
• 2 cups ice cubes
• mint sprigs to serve

The Instruction of melon and strawberry lassi

• combine fruit in a blender blend until smooth
• add yoghurt pineapple juice cardamom and ice blend until creamy and smooth pour into glasses garnish with mint sprigs and serve

Nutritions of Melon And Strawberry Lassi

fatContent: 81 021 calories
saturatedFatContent: 0 3 grams fat

carbohydrateContent: 0 04 grams saturated fat
sugarContent: 16 9 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 4 grams protein
sodiumContent: 2 milligrams cholesterol

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