Pork And Fennel Sausages

Make these delicious pork and fennel sausages from scratch!

The ingredient of Pork And Fennel Sausages

• 1 2 tsp fennel seeds
• 1 small brown onion chopped
• 2 garlic cloves quartered
• 1 tsp paprika
• 1 4 tsp sea salt
• 2 tbsp flat leaf parsley leaves
• 500g pork mince see note
• 1 tbsp olive oil

The Instruction of pork and fennel sausages

• using a food processor process the fennel seeds onion garlic paprika salt and parsley until finely chopped season with pepper add mince process until just combined
• divide mince evenly into 8 portions shape each portion into a long thin sausage shape roll each sausage up in a piece of plastic wrap twisting the ends to seal tightly
• bring a large deep frying pan of water to the boil add half the sausages in plastic cook for 2 to 3 minutes turning until mince changes colour carefully remove from pan cut plastic from sausages and discard repeat with remaining sausages
• heat oil on a barbecue hotplate or frying pan over medium high heat cook sausages turning for 5 minutes or until browned and cooked through

Nutritions of Pork And Fennel Sausages

fatContent: 129 777 calories
saturatedFatContent: 8 2 grams fat
carbohydrateContent: 2 7 grams saturated fat
sugarContent: 0 5 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 13 3 grams protein
sodiumContent: 34 milligrams cholesterol

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