Healthier Pork Nuggets
Sunday, July 14, 2024
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The whole family will love these simple, tasty pork nuggets, packed with hidden veggies.
The ingredient of Healthier Pork Nuggets
- 550 g pork scotch fillet roughly chopped
- 2 cloves garlic peeled
- 1 small onion finely grated
- 1 small zucchini grated
- 1 small carrot grated
- 3 tsp moroccan spice mix
- 135 g 1 cup cornflake crumbs
- sweet chilli sauce to serve
The Instruction of healthier pork nuggets
- preheat oven to 200c 180c fan line a large oven tray with non stick baking paper place pork and garlic in a large food processor bowl process until finely chopped squeeze excess moisture from onion and zucchini with paper towel add onion zucchini carrot and spice mix to pork process until well combined season with pepper
- place cornflake crumbs in a medium bowl shape tablespoonfuls of pork mixture into nugget shapes coat in crumbs place on prepared tray spray with oil spray bake for 15 20 minutes or until golden and cooked through serve with sweet chilli sauce
Nutritions of Healthier Pork Nuggets
fatContent: n asaturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a