Punch Pick Me Up

This punch is high in fibre and vitamin C.

The ingredient of Punch Pick Me Up

• 1 medium carrot peeled
• 1cm piece fresh ginger peeled
• 2 celery stalks trimmed
• 1 cup orange juice

The Instruction of punch pick me up

• using an electric juice extractor juice carrot ginger and celery into a jug
• stir orange juice into carrot mixture pour into a glass serve

Nutritions of Punch Pick Me Up

fatContent: 105 399 calories
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: 20 grams carbohydrates
fibreContent: 20 grams sugar
proteinContent: n a
cholesterolContent: 3 grams protein
sodiumContent: n a

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