Crepes With Creamy Seafood And Dill

This light and lovely seafood dish is sure to become a family favourite.

The ingredient of Crepes With Creamy Seafood And Dill

• 2 tbsp olive oil
• 1 medium leek thinly sliced
• 2 tbsp plain flour
• 1 1 2 cups fish stock
• 1 2 cup pure cream
• 2 tbsp dijon mustard
• 1 4 cup chopped fresh dill leaves
• 600g firm white fish fillets chopped
• 400g green king prawns peeled deveined
• 2 tbsp stale white breadcrumbs
• 1 cup plain flour
• 2 cups milk
• 3 eggs
• olive oil cooking spray

The Instruction of crepes with creamy seafood and dill

• heat oil in a large frying pan over medium heat add leek cook stirring occasionally for 5 minutes or until soft
• add flour cook stirring for 1 minute combine stock and cream in a jug gradually add stock mixture to pan bring to the boil reduce heat add mustard and 2 tablespoons dill simmer for 2 minutes reserve one quarter of the sauce add fish and prawns to pan simmer for 5 minutes or until fish is just cooked through
• meanwhile make basic crepes sift flour into a bowl whisk milk and eggs together in a jug add milk mixture to flour whisk until well combined
• spray a medium non stick frying pan with oil heat over medium heat pour 2 1 2 tablespoons batter into pan swirl to cover base cook for 2 to 3 minutes or until light golden turn over and cook for 1 minute transfer to a plate cover to keep warm repeat with remaining batter
• preheat grill on medium high spoon 1 2 cup seafood mixture over 1 crepe roll up to enclose filling place in a flameproof ovenproof dish repeat with remaining crepes and filling spoon over reserved sauce top with breadcrumbs
• place dish under grill grill for 5 minutes or until lightly browned stand for 5 minutes top with remaining dill serve

Nutritions of Crepes With Creamy Seafood And Dill

fatContent: 483 975 calories
saturatedFatContent: 24 9 grams fat
carbohydrateContent: 10 9 grams saturated fat
sugarContent: 26 9 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 37 6 grams protein
sodiumContent: 243 milligrams cholesterol

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