Vegan Quinoa And Chickpea Balls With Beetroot Slaw

Drizzle zesty tahini dressing over these quinoa and chickpea balls for a tasty vegan meal.

The ingredient of Vegan Quinoa And Chickpea Balls With Beetroot Slaw

• 1 3 cup 70g white quinoa rinsed
• 250g cauliflower florets
• 400g can chickpeas drained liquid reserved
• 1 garlic clove crushed
• 1 2 cup fresh mint leaves
• 1 2 cup flat leaf parsley leaves
• 1 4 cup coriander leaves
• 2 spring onions thinly sliced
• 1 lemon zested
• vegetable oil to shallow fry
• 1 4 cup 70g tahini
• 2 tbsp lemon juice
• 1 2 tsp maple syrup
• 2 x 250g pkts coles fresh beetroot coleslaw or coles fresh coleslaw salad bag
• sliced spring onion extra to serve
• mint leaves extra to serve

The Instruction of vegan quinoa and chickpea balls with beetroot slaw

• place the quinoa and 2 3 cup 160ml water in a saucepan bring to the boil reduce heat to low and cook for 15 mins cover and steam for 10 mins set aside until cool enough to handle place in a large bowl
• process the cauliflower chickpeas garlic mint parsley and coriander until finely chopped add the cauliflower mixture to the quinoa with the onion and lemon zest season well
• place 1 4 cup 60ml of the reserved chickpea liquid in a bowl whisk until foamy add to the quinoa mixture and stir until well combined roll the quinoa mixture into 20 even sized balls and place on a baking tray lined with baking paper place in the fridge for 1 hour to set
• heat the oil in a frying pan over medium heat cook the quinoa and chickpea balls for 5 mins or until golden on all sides transfer to a plate lined with paper towel to drain
• meanwhile whisk the tahini lemon juice 2 tablespoons water and maple syrup in a small bowl until smooth season divide the coleslaw among serving plates drizzle with half the tahini dressing top with the quinoa and chickpea balls drizzle with the remaining dressing and top with extra onion and mint

Nutritions of Vegan Quinoa And Chickpea Balls With Beetroot Slaw

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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