Roast Capsicum Chickpea Dip
Thursday, September 28, 2023
Edit
The ingredient of Roast Capsicum Chickpea Dip
- 1 red capsicum quartered
- 1 long red chilli
- 1 3 cup 80ml olive oil plus extra to drizzle
- 420g can chickpeas rinsed drained
- 2 tbsp tahini
- 1 garlic clove
- 1 4 cup 60ml lemon juice
- 1 4 cup coriander leaves plus extra to garnish
- corn chips to serve
- chilli oil optional to serve
The Instruction of roast capsicum chickpea dip
- heat the grill to high place the capsicum skin side up on a baking tray with the chilli and drizzle with extra olive oil
- grill for 3 4 minutes until skins are charred place in a plastic bag seal and leave to sweat for 15 minutes then peel
- place capsicum and chilli flesh in a food processor with olive oil chickpeas tahini garlic lemon juice and coriander process to a smooth paste and season
- transfer to a serving bowl garnish with extra coriander and drizzle with chilli oil if desired serve with corn chips
Nutritions of Roast Capsicum Chickpea Dip
fatContent: 124 519 caloriessaturatedFatContent: 10 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 5 grams carbohydrates
fibreContent: 1 grams sugar
proteinContent: n a
cholesterolContent: 3 grams protein
sodiumContent: n a