Green Smoothie

This delicious green smoothie is a delicious addition to your breakfast repertoire.

The ingredient of Green Smoothie

• 1 lebanese cucumber quartered
• 1 cup baby spinach
• 1 2 avocado chopped
• 1 1 4 cups coconut water chilled
• 2 tbsp lime juice
• 2cm piece fresh ginger
• 2 tbsp fresh mint leaves
• 2 green apples halved
• 1 cup almond milk
• 3 tsp black chia seeds

The Instruction of green smoothie

• place cucumber spinach avocado coconut water lime juice ginger mint apple and milk in a blender blend until smooth and well combined stir in chia seeds
• pour into glasses serve

Nutritions of Green Smoothie

fatContent: 145 79 calories
saturatedFatContent: 6 7 grams fat
carbohydrateContent: 1 2 grams saturated fat
sugarContent: 18 3 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 2 4 grams protein
sodiumContent: n a

Share this post