Chickpea, Bacon And Tomato Salad

This chickpea salad makes a great side dish, or light lunch, and can be prepared in less than twenty minutes.

The ingredient of Chickpea Bacon And Tomato Salad

• 220g rindless bacon cut into 3cm pieces
• 2 garlic cloves crushed
• 1 tbsp extra virgin olive oil
• 2 tsp white balsamic vinegar
• rind of 1 lemon finely grated
• salt and pepper
• 1 large shallot finely sliced
• 400g can chickpeas edgell brand drained and rinsed
• 2 punnets grape tomatoes halved lengthways
• 1 cup continental parsley leaves roughly chopped

The Instruction of chickpea bacon and tomato salad

• cut 220g rindless bacon into 3cm pieces cook over a medium heat for 7 minutes or until crisp and golden brown add 2 garlic cloves crushed and toss well drain on paper towel in a medium bowl whisk 1 tablespoon extra virgin olive oil 2 teaspoons white balsamic vinegar finely grated rind of 1 lemon and salt and pepper add 1 large shallot finely sliced 400g can chickpeas drained and rinsed 2 punnets grape tomatoes halved lengthways and 1 cup continental parsley leaves roughly chopped
• serve with grilled salmon barbequed prawns and calamari

Nutritions of Chickpea Bacon And Tomato Salad

fatContent: 242 824 calories
saturatedFatContent: 13 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 12 grams carbohydrates
fibreContent: 3 grams sugar
proteinContent: n a
cholesterolContent: 16 grams protein
sodiumContent: 32 milligrams cholesterol

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