Rocket Salad With Redcurrants And Hazelnuts
Wednesday, July 19, 2023
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Crunchy and sweet hits give this rocket salad added interest.
The ingredient of Rocket Salad With Redcurrants And Hazelnuts
- 1 2 cup hazelnuts
- 60ml 1 4 cup red wine vinegar
- 20ml 1 tbsp hazelnut oil or if not available use extra virgin olive oil
- 60ml 1 4 cup extra virgin olive oil
- 1 garlic clove crushed
- 150g wild rocket
- 1 2 cup redcurrants preferably fresh or substitute defrosted frozen redcurrants
The Instruction of rocket salad with redcurrants and hazelnuts
- preheat oven to 180u00b0c place the hazelnuts on a baking tray and roast for five minutes cool slightly then slip off their skins by rubbing them together chop roughly and set aside
- place vinegar oils and garlic in a small bowl season and whisk to combine
- place rocket hazelnuts and redcurrants in a large bowl drizzle over the dressing and toss to combine
Nutritions of Rocket Salad With Redcurrants And Hazelnuts
fatContent: 194 307 caloriessaturatedFatContent: 19 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 2 grams carbohydrates
fibreContent: 1 grams sugar
proteinContent: n a
cholesterolContent: 3 grams protein
sodiumContent: n a