Rocket Salad With Redcurrants And Hazelnuts


Crunchy and sweet hits give this rocket salad added interest.

The ingredient of Rocket Salad With Redcurrants And Hazelnuts

  • 1 2 cup hazelnuts
  • 60ml 1 4 cup red wine vinegar
  • 20ml 1 tbsp hazelnut oil or if not available use extra virgin olive oil
  • 60ml 1 4 cup extra virgin olive oil
  • 1 garlic clove crushed
  • 150g wild rocket
  • 1 2 cup redcurrants preferably fresh or substitute defrosted frozen redcurrants

The Instruction of rocket salad with redcurrants and hazelnuts

  • preheat oven to 180u00b0c place the hazelnuts on a baking tray and roast for five minutes cool slightly then slip off their skins by rubbing them together chop roughly and set aside
  • place vinegar oils and garlic in a small bowl season and whisk to combine
  • place rocket hazelnuts and redcurrants in a large bowl drizzle over the dressing and toss to combine

Nutritions of Rocket Salad With Redcurrants And Hazelnuts

fatContent: 194 307 calories
saturatedFatContent: 19 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 2 grams carbohydrates
fibreContent: 1 grams sugar
proteinContent: n a
cholesterolContent: 3 grams protein
sodiumContent: n a

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