Cumin And Garlic Spinach

Spinach is a power vegetable as it is packed with healthy nutrients. Try it tonight in this spicy side dish.

The ingredient of Cumin And Garlic Spinach

• 2 tsp extra light olive oil
• 3 tsp cumin seeds
• 2 garlic cloves thinly sliced
• 2 bunches about 500g english spinach ends trimmed washed dried
• salt freshly ground black pepper

The Instruction of cumin and garlic spinach

• heat the oil in a large non stick frying pan over medium heat add the cumin seeds and garlic and cook stirring for 30 seconds or until aromatic
• add the spinach and cook tossing occasionally for 8 minutes or until spinach wilts remove from heat
• taste and season with salt and pepper serve immediately with the lamb tikka with naan tzatziki

Nutritions of Cumin And Garlic Spinach

fatContent: 41 825 calories
saturatedFatContent: 3 grams fat
carbohydrateContent: 0 5 grams saturated fat
sugarContent: 1 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 2 5 grams protein
sodiumContent: n a

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