Tropical Beats Smoothie


Bring home the taste of the tropics with this fruity smoothie.

The ingredient of Tropical Beats Smoothie

  • 1 4 rockmelon peeled seeded chopped
  • 1 4 pineapple peeled chopped
  • 1 4 cup fresh mint leaves
  • 1 1 4 cups coconut water chilled
  • 1 cup 125g frozen mango chopped

The Instruction of tropical beats smoothie

  • place all ingredients in a blender blend until smooth and combined
  • pour into glasses serve

Nutritions of Tropical Beats Smoothie

fatContent: 61 662 calories
saturatedFatContent: 0 3 grams fat
carbohydrateContent: 1 8 grams saturated fat
sugarContent: 12 7 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 1 3 grams protein
sodiumContent: n a

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