Berrylicious


This beetroot and berry drink is packed with phytochemicals, which may help protect the body against free-radical damage.

The ingredient of Berrylicious

  • 1 250g fresh beetroot trimmed washed
  • 1 medium granny smith apple
  • 1 cup frozen raspberries
  • 1 2 cup cranberry juice
  • 1 tbsp fresh mint leaves

The Instruction of berrylicious

  • using an electric juice extractor juice beetroot and apple into a jug
  • transfer mixture to a blender or processor add raspberries cranberry juice and mint blend or process until smooth pour into a glass serve

Nutritions of Berrylicious

fatContent: 372 601 calories
saturatedFatContent: 1 grams fat
carbohydrateContent: n a
sugarContent: 69 grams carbohydrates
fibreContent: 68 grams sugar
proteinContent: n a
cholesterolContent: 8 grams protein
sodiumContent: n a

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