Berrylicious
Friday, May 5, 2023
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This beetroot and berry drink is packed with phytochemicals, which may help protect the body against free-radical damage.
The ingredient of Berrylicious
- 1 250g fresh beetroot trimmed washed
- 1 medium granny smith apple
- 1 cup frozen raspberries
- 1 2 cup cranberry juice
- 1 tbsp fresh mint leaves
The Instruction of berrylicious
- using an electric juice extractor juice beetroot and apple into a jug
- transfer mixture to a blender or processor add raspberries cranberry juice and mint blend or process until smooth pour into a glass serve
Nutritions of Berrylicious
fatContent: 372 601 caloriessaturatedFatContent: 1 grams fat
carbohydrateContent: n a
sugarContent: 69 grams carbohydrates
fibreContent: 68 grams sugar
proteinContent: n a
cholesterolContent: 8 grams protein
sodiumContent: n a