Mushroom, Fetta And Mint Tart
Tuesday, March 14, 2023
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Entertaining? Make smaller versions of this vegetarian tart and serve as finger food or a light starter.
The ingredient of Mushroom Fetta And Mint Tart
- 3 sheets frozen reduced fat puff pastry partially thawed
- 60g butter
- 500g button mushrooms halved
- 1 tsp dried oregano
- 2 garlic cloves crushed
- 2 eggs
- 1 4 cup pure cream
- 1 4 cup fresh mint leaves roughly chopped
- 60g low fat feta crumbled
- baby rocket to serve
- extra fresh mint leaves to serve
The Instruction of mushroom fetta and mint tart
- preheat oven to 220c 200c fan forced line 2 baking trays with baking paper
- place 1 pastry sheet on each prepared tray cut 8 x 3cm wide strips from remaining pastry sheet place 1 strip along 1 edge of pastry square on each tray repeat with remaining strips overlapping at the corners to form a border using a sharp knife score pastry squares along inside of the borders lightly score pastry centres at 1cm intervals
- bake for 15 to 20 minutes or until golden if pastry puffs up in centre gently push down with a folded tea towel set aside
- meanwhile melt butter in a large saucepan over medium heat add mushroom and oregano cook stirring for 5 minutes or until mushroom is coated in butter add garlic cook for 1 minute or until fragrant cover pan cook for 10 minutes stirring occasionally or until mushroom has softened remove lid cook for a further 5 minutes or until liquid has almost evaporated transfer to a heatproof bowl set aside to cool slightly
- whisk eggs cream and mint in a jug season with salt and pepper spoon 1 2 the mushroom mixture into the centre of 1 pastry square pour over 1 2 the egg mixture top with 1 2 the fetta repeat with remaining pastry square mushroom mixture egg mixture and fetta
- reduce oven to 200c 180c fan forced bake tarts for 20 minutes or until filling is set and cheese is golden stand for 5 minutes serve with rocket and extra mint leaves
Nutritions of Mushroom Fetta And Mint Tart
fatContent: 656 294 caloriessaturatedFatContent: 38 76 grams fat
carbohydrateContent: 21 3 grams saturated fat
sugarContent: 54 6 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 19 5 grams protein
sodiumContent: 165 milligrams cholesterol