Indian Pumpkin And Bean Soup
Wednesday, March 1, 2023
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Make the most of curried beans in this spiced up pumpkin soup.
The ingredient of Indian Pumpkin And Bean Soup
- 1 tbsp olive oil
- 1 onion chopped
- 750g pumpkin peeled chopped
- 4 cups massel chicken style liquid stock
- 2 x 420g cans heinzu00ae beanz creationzu2122 mild curry beanz
- 165ml can coconut milk
- naan to serve
- coriander sprigs to serve
The Instruction of indian pumpkin and bean soup
- heat oil in a large saucepan on medium cook onion for 5 minutes until softened add pumpkin and stir to combine add stock and beanz creationzu2122 bring to the boil over high heat reduce heat to low and simmer covered for 10 minutes until pumpkin is tender
- using a hand blender blend soup until smooth add coconut milk and stir to combine cook over low heat until warm through
- serve in bowls topped with coriander and naan
Nutritions of Indian Pumpkin And Bean Soup
fatContent: n asaturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a